How did you become overweight? I started dieting after I stopped smoking. I was 36 years old and weighed 53 […]
Linda Barrett lost 24kg on a strict LCHF diet and, despite chronic Type 2 diabetes, she no longer needs insulin. […]
Peter Bruce, editor-in-chief of BDFM (Business Day, BDlive and the Financial Mail), tells us about his LCHF experience. Q: Do […]
Former food critic Brian Berkman tells us how the LCHF diet helped him shed 70kg and gave him a new […]
Business owner Billy Tosh was close to a heart attack, with type- 2 diabetes, high blood pressure and raised blood- […]
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