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Remember to make a note of your USERNAME! This will be used to log in and it will appear on the forums. If the username you choose ‘already exists’ try adding something like a number that will make it unique. If you can’t remember it please email info@loseit.co.za and we’ll send it to you as soon as we can.

We aren't being quizzy, it's just that for you to get the most out of LCHF, we need to know as much as we can about you.