LOSE IT Volume 22 is on sale now!


The festive season is a time of love: family and friends, all creatures great and small – and infinite quantities of dessert.

Something of a challenge for low-carbers. Fortunately, LOSE IT Volume 22 will keep you on track. Robert Kuyler’s fantastic success story (he lost 28kg!) will keep you inspired, as will Irma Kroeze’s. Irma also shares her delicious bobotie that can feed a crowd.

Living low-carb is all about healthy choices and delicious alternatives, so we have 44 spectacular new festive recipes, including Christmas cocktails and quick holiday meals. You’ll love our gammon with a low-carb chutney glaze and magnificent chocolate whisky tart. ‘Party Tricks’ shows you how to make your own (fab!) low-carb dips for your get-togethers, and there’s even an easy-peasy picnic menu worked out for you.

While nutritional therapist Sally-Ann Creed talks collagen, and how to control inflammation, Dr Schoonbee gives us the lowdown on obesity and Banting Buddies’ Nicky Perks reminds us of the ‘10 low-carb principles to live by’.

LOSE IT the low-carb way is so much that a magazine – it’s the chance to get your life back!

Get your copy in stores at Pick ‘n Pay, Woolworths, Checkers, Exclusive Books and Spar or online via MySubs here.