Sorry, but you need to purchase a course to view this content.

  • Meal Plans
  • What Can I Eat
  • Recipes
    • Beef
    • Chicken
    • Duck
    • Fish
    • Lamb
    • Pork
    • Salads & Sides
    • Soups
    • Snacks
    • Treats & Bakes
    • Vegetarian
    • Recipe Index
  • What’s New
  • FAQs
  • Forums
  • Contact Us
  • Web Support

Volume 24

Latest Issue

Subscribe

LOSE IT Volume 24, best-selling low-carb magazine.

Login

Lost Password

Volume 24

Latest Issue

Subscribe

LOSE IT Volume 24, best-selling low-carb magazine.
  • Meal Plans
  • What Can I Eat
  • Recipes
    • Beef
    • Chicken
    • Duck
    • Fish
    • Lamb
    • Pork
    • Salads & Sides
    • Soups
    • Snacks
    • Treats & Bakes
    • Vegetarian
    • Recipe Index
  • What’s New
  • FAQs
  • Forums
  • Contact Us
  • Web Support
Log in

Login

Lost Password

Fish

fresh_tuna_and_homemade_mayo
fish
Fish

Fresh tuna and homemade mayo lettuce leaf wraps

sesame-roasted_yellowtail
fish
Fish

Sesame-Roasted Yellowtail

calamari_stuffed_with_chorizo__feta
fish
Fish

Calamari Stuffed with Chorizo, Feta & Broccoli

catalan_tomato_fish_stew_
fish
Fish

Catalan tomato fish stew

smoked_trout_and_grilled_vine_tomato
breakfast
Breakfast

Smoked trout and grilled vine tomatoes with parsley butter

courgette_blinis_with_cream_chee
breakfast
Breakfast

Courgette blinis with cream cheese and smoked salmon

roasted_fish_and_tomato_tray_bake
fish
Fish

Roasted fish and tomato tray bake

tuna_salad_with_green_beans_
fish
Fish

Tuna salad with green beans

Share Your Story

Let us know your success story and how you were able to achieve your goals! We would love to share your achievement.

Share Your Story

Try one of our banting meal plans

ENGLISH Low Carb High Fat Meal Plan

6 week meal plan

R600

View Details

AFRIKAANS Low Carb High Fat Meal Plan

6 week meal plan

R600

View Details

KOSHER Low Carb High Fat Meal Plan

4 week meal plan

R600

View Details

Banting Bounceback (BB)

2 week meal plan

R300

View Details
  • Meal Plans
  • Recipes
  • What Can I Eat
  • Newsletter
  • FAQs

CONNECT WITH US

  • Terms & Conditions
  • Privacy Policy
  • Disclaimer
  • Subscribe
  • About www.loseit.co.za
  • Contact
  • News24
  • OLX
  • Careers24
  • Spree