Lamb Koftas with Salad

lamb_koftas_with_salad

Serves 4

Ingredients

1/2 finely diced sweet red pepper
700g lamb mince
2 tsp ground cinnamon
1 1/2 tsp sumac
5g flat-leaf parsley, chopped
himalayan salt and black peppe
60g baby spinach
extra virgin olive oil, to drizzle
30g chopped radishes
100g double cream yoghurt
red onion and sweet pepper salsa
20g pistachio nuts
4 low-carb cauli wraps, toasted

Method

  1. Preheat the oven to 200ºC.
  2. Place the sweet pepper, mince, spices and parsley in a bowl, season well and mix to combine. Roll mixture into sausage shapes and pack onto kebab sticks.
  3. Place on a greased oven tray and bake for 10 minutes. Heat a griddle pan, remove koftas from the oven and finish off by browning on all sides on the griddle. Drizzle with olive oil.
  4. To serve: Serve koftas warm with baby spinach, radish, yoghurt, pistachio nuts, toasted cauli wraps and a bowl of onion and sweet pepper salsa.

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Recipe Types

chicken

Chicken

baked-goods

Treats & Bakes

pork

Pork

vegetarian

Vegetarian

fish

Fish

salad

Salads & Sides

beef

Beef

snack

Snacks

breakfast

Breakfast

lamb

Lamb

beef

Recipe Index