Lunchbox Meatballs

sweet_potato_chips-and-lunchbox-meatballs

Ingredients

500g beef mince
1tsp fresh oregano
Himalayan salt
1 garlic
2 tbsp duck fat

Method

  1. Combine the mince, oreganum and garlic in a large bowl. Season well.
  2. Roll mince into 25 small balls, heat the duck fat in a pan and sauté meatballs until golden and cooked through. Allow to cool.
  3. Divide the balls into 5 portions, freeze 4 of the portions until needed.

Try Our Meal Plans

ENGLISH Low Carb High Fat Meal Plan

6 week meal plan

R600

View Details

AFRIKAANS Low Carb High Fat Meal Plan

6 week meal plan

R600

View Details

KOSHER Low Carb High Fat Meal Plan

4 week meal plan

R600

View Details

Banting Bounceback (BB)

2 week meal plan

R300

View Details
    ...

Recipe Types

chicken

Chicken

baked-goods

Treats & Bakes

pork

Pork

vegetarian

Vegetarian

fish

Fish

salad

Salads & Sides

beef

Beef

snack

Snacks

breakfast

Breakfast

lamb

Lamb

beef

Recipe Index