Sesame-Roasted Yellowtail

sesame-roasted_yellowtail

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Ingredients

1 red chilli
Himalayan salt
1 tbsp melted coconut oil
800g fillet sustainably caught yellowtail
black pepper
40g toasted sesame seeds
3 tbsp extra virgin olive oil
1 green chilli
10g chopped fresh coriander
1 crushed garlic clove
zest and juice of 1 lime
600g chargrilled courgettes and peppers, to serve

Method

  1. For the marinade: Place the 3 crushed garlic cloves, the lime juice, the finely sliced red chilli and the melted coconut oil in a large dish, add the fish and coat on all sides. Leave to marinate for 30 – 45 minutes.
  2. For the crust: Place the sesame seeds and an optinal 20g of black sesame seeds and seasoning on a plate and roll the marinated fish in the seeds until well coated on all sides.
  3. Preheat oven to 160ºC. Place yellowtail in a roasting tin and roast for 15 – 20 minutes, or until cooked through.
  4. For the dressing: Whisk together the olive oil, the seeded and chopped green chilli, the garlic clove, the chopped coriander and the lime juice and zest and season to taste.
  5. To serve: Serve fish warm with chargrilled vegetables, garnished with fresh herbs and with dressing on the side.

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