Spicy Baby Marrow Rounds

spicy-baby-marrow-rounds

You can find more delicious low-carb snack food recipes in Volume 23 of LOSE IT!

Ingredients

4 medium baby marrows
2 eggs
40g pecorino cheese, finely grated
30g coconut flour
1 tbsp dried chilli flakes
1/2 tsp cayenne pepper
Himalayan salt and black pepper
coconut oil, for deep-frying
1/2 red chilli, finely sliced, to sprinkle

Method

  1. Slice the baby marrows into thin discs and set them aside. Beat the eggs in a bowl. Mix the pecorino cheese, coconut flour, chilli flakes, cayenne pepper, and Himalayan salt and black pepper, to taste, on a shallow plate.
  2. Dip the baby marrow rounds into the egg mixture and then toss them through the pecorino mixture.
  3. Heat the coconut oil in a small, deep pot and fry the rounds in batches until they are golden in colour. Drain them on paper towel.
  4. To serve: Serve the baby marrow rounds with extra chilli sprinkled on top.

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