LOSE IT Volume 23 is on sale now!
Here’s how LOSE IT! the Low-Carb Way Volume 23 will keep you on track to live a healthy lifestyle:
We’ll inspire you with fabulous real-life success stories like these – teenager Werner Gunther lost 54 kg in 10 months and stopped being ‘the fat kid’ in class; and it took blogger Thozama Maluleka just 11 months to lose 32kg.
Thozama says knowing the science behind the low-carb lifestyle is what kept her on track, and it will keep you on track too: LOSE IT is the ultimate guide to low-carb living. As usual, the magazine is filled to the brim with the latest information.
Nutritionist Sally-Ann Creed explains why the alkaline diet is bonkers and unscientific; Nicky Perks explains why we overeat and offers three ways to combat the problem, and we tell you more about avocado oil, this month’s miracle ingredient.
And that’s before we even get to the food. We’ve got 47 all-new, super-easy and satisfying recipes, including a beautiful summer burger braai with celebrity chef Pete Goffe-Wood – a banter himself – and some fantastic ideas for ice cream. It’s incredible to be able to eat so well, lose weight and feel so well – all at the same time!
LOSE IT the Low-Carb Way has you covered this summer. Much more than a magazine, it’s the chance to get your life back – in the most inspiring, delicious way!