image description

Peri-Peri chicken liver salad

Read More
image description

Tomato prawn salad with herbed feta and tomato dressing

Read More
image description

Chargrilled eggplant and macadamia salad with yogurt dressing

Read More
image description

Tomato salad with halloumi and pistachio gremolata

Read More
image description

Brussels sprout, roast pumpkin & fennel salad with a creamy dressing

Read More
image description

LOSE IT! 6-Week Meal Plan

Read More
image description

AFRIKAANS LOSE IT! 6-Week Lange Maaltydplan

Read More

top stories

LOSE IT! Volume 16 on sale now!

The next issue of LOSE IT! The Low-Carb Way is packed with all the inspiration and information you’ll need over […]

LOSE IT! Volume 15 on sale now!

LOSE IT! The LCHF / Banting Way Volume 15 answers all the questions you start asking yourself about Banting after […]

LOSE IT! Volume 14 is on sale!

Candice Adams-King dropped from size 24 to size 12 … and is still waiting to feel deprived! One of her […]

LOSE IT! Volume 13 is on sale now!

Find out how foodie and wine critic Hennie Coetzee lost 107kg (yes, you read that right: 107kg!) without giving up […]

LOSE IT! Volume 12 is on sale

LOSE IT! The LCHF / Banting Way Volume 12 has a gorgeous picture of chocolate rocky road slices on the […]

LOSE IT! Volume 11 ON SALE!

LOSE IT! The Banting / LCHF Way Volume 11 explains why counting calories is wrong, despite what everyone tells you: […]