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LOSE IT! Volume 13 is on sale now!

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All About LOSE IT’s Kosher Meal Plan

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‘LOSE IT’s 6-week course made me feel like there is a solution to weight loss without feeling deprived!’

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‘I bought a new digital scale, because I couldn’t believe I’d lost weight in just one week!’

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Thai Aubergine Beef Curry

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LOSE IT! 6-Week Meal Plan

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AFRIKAANS LOSE IT! 6-Week Lange Maaltydplan

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top stories

LOSE IT! Volume 13 is on sale now!

Find out how foodie and wine critic Hennie Coetzee lost 107kg (yes, you read that right: 107kg!) without giving up […]

LOSE IT! Volume 12 is on sale

LOSE IT! The LCHF / Banting Way Volume 12 has a gorgeous picture of chocolate rocky road slices on the […]

‘LOSE IT’s 6-week plan changed my life and I lost 20.4KG!’

When she found out she was at serious risk of diabetes, Elmarie Kolb decided it was time to take charge […]

LOSE IT! Volume 11 ON SALE!

LOSE IT! The Banting / LCHF Way Volume 11 explains why counting calories is wrong, despite what everyone tells you: […]

LOSE IT! Volume 10 ON SALE!

The 10th issue of LOSE IT! The Banting/LCHF Way is all about how to survive the tricky Christmas holidays without […]

All About LOSE IT’s Kosher Meal Plan

Introducing KLTL: Our Kosher 4 Week Online Course for just R600! We’re excited to announce that we’ve launched a Kosher […]