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Peri-Peri chicken liver salad

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Tomato prawn salad with herbed feta and tomato dressing

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Chargrilled eggplant and macadamia salad with yogurt dressing

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Tomato salad with halloumi and pistachio gremolata

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Brussels sprout, roast pumpkin & fennel salad with a creamy dressing

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LOSE IT! 6-Week Meal Plan

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AFRIKAANS LOSE IT! 6-Week Lange Maaltydplan

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LOSE IT! Volume 14 is on sale!

Candice Adams-King dropped from size 24 to size 12 … and is still waiting to feel deprived! One of her […]

LOSE IT! Volume 13 is on sale now!

Find out how foodie and wine critic Hennie Coetzee lost 107kg (yes, you read that right: 107kg!) without giving up […]

LOSE IT! Volume 12 is on sale

LOSE IT! The LCHF / Banting Way Volume 12 has a gorgeous picture of chocolate rocky road slices on the […]

LOSE IT! Volume 11 ON SALE!

LOSE IT! The Banting / LCHF Way Volume 11 explains why counting calories is wrong, despite what everyone tells you: […]

LOSE IT! Volume 10 ON SALE!

The 10th issue of LOSE IT! The Banting/LCHF Way is all about how to survive the tricky Christmas holidays without […]

All About LOSE IT’s Kosher Meal Plan

Introducing KLTL: Our Kosher 4 Week Online Course for just R600! We’re excited to announce that we’ve launched a Kosher […]