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Best ever low carb-onara

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Lamb Koftas with Salad

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Lamb Shanks with Bacon & Red Wine

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Beef Chilli Con Carne with Crispy Aubergine

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Spinach & Courgette Quesadillas

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LOSE IT! 6-Week Meal Plan

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AFRIKAANS LOSE IT! 6-Week Lange Maaltydplan

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LOSE IT! Volume 19 is on sale now!

Winter is often the time of year it’s easiest to pack on those sneaky kilos that make us feel despondent. […]

LOSE IT! Volume 18 ON SALE NOW!

LOSE IT! The Low-Carb Way Volume 18 is, once again, jam-packed with a variety of delicious Easter recipes! We know […]

LOSE IT! Volume 16 on sale now!

The next issue of LOSE IT! The Low-Carb Way is packed with all the inspiration and information you’ll need over […]

LOSE IT! Volume 15 on sale now!

LOSE IT! The LCHF / Banting Way Volume 15 answers all the questions you start asking yourself about Banting after […]

LOSE IT! Volume 14 is on sale!

Candice Adams-King dropped from size 24 to size 12 … and is still waiting to feel deprived! One of her […]

LOSE IT! Volume 13 is on sale now!

Find out how foodie and wine critic Hennie Coetzee lost 107kg (yes, you read that right: 107kg!) without giving up […]