Screen-Shot-2017-06-19-at-11.34.45-AM-2

Success Story

‘Banting saved me’

Back in Cape Town I went straight to my GP. She did lots of tests and told me that I needed to lose weight urgently. (After I’d lost the weight, I found out that I had been six months away from a possible heart attack.) My doctor referred me to a dietician but I went online instead and researched different diets. I came across Tim Noakes,...

Read the full story here

Screen-Shot-2017-06-19-at-11.34.45-AM-2
volume-21

Latest Posts

LOSE IT! Volume 21 is on sale!

Spring is here! And of course, we’re all wanting to get back outdoors, not to mention fit and healthy. LOSE IT! The Low-Carb Way is all about prioritising your body and your mind. TV’s Doctor in the House,  Dr Rangan Chatterjee, talks to us about how eating low-carb can help beat and prevent

Read the full story here

volume-21