volume-22

Latest Posts

LOSE IT Volume 22 is on sale now!

The festive season is a time of love: family and friends, all creatures great and small – and infinite quantities of dessert. Something of a challenge for low-carbers. Fortunately, LOSE IT Volume 22 will keep you on track. Robert Kuyler’s fantastic success story (he lost 28kg!) will keep you inspired,

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Success Story

‘I didn’t have to go for heart surgery thanks to banting’

My interest in LCHF was triggered by Stephanie Keto Person. I started following her on YouTube and came across a clip by Prof Tim Noakes. I decided to find out more about this “banting lifestyle” and soon switched over to the low-carb way of life. The food and recipes looked very appetising and suited me to a T. Initially, I copied Stephanie’s meals, but then I...

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