volume-22

Latest Posts

LOSE IT Volume 22 is on sale now!

The festive season is a time of love: family and friends, all creatures great and small – and infinite quantities of dessert. Something of a challenge for low-carbers. Fortunately, LOSE IT Volume 22 will keep you on track. Robert Kuyler’s fantastic success story (he lost 28kg!) will keep you inspired,

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volume-22
Esther lost 44kg on LCHF

Success Story

‘I lost 44kg on LCHF’ – Esther Möller’s low-carb transformation

I knew nothing about Banting or Professor Noakes. I had only heard that it was controversial. So I read as much as I could on the topic, and slowly the penny dropped. I started to apply the LCHF principles and soon realised that I could make this a way of life. I love keeping life simple – I’m not into weighing food and calculating carbs or...

Read the full story here

Esther lost 44kg on LCHF