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LOSE IT Volume 23 is on sale now!

Here’s how LOSE IT! the Low-Carb Way Volume 23 will keep you on track to live a healthy lifestyle:  We’ll inspire you with fabulous real-life success stories like these – teenager Werner Gunther lost 54 kg in 10 months and stopped being ‘the fat kid’ in class; and it took

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Esther lost 44kg on LCHF

Success Story

‘I lost 44kg on LCHF’ – Esther Möller’s low-carb transformation

I knew nothing about Banting or Professor Noakes. I had only heard that it was controversial. So I read as much as I could on the topic, and slowly the penny dropped. I started to apply the LCHF principles and soon realised that I could make this a way of life. I love keeping life simple – I’m not into weighing food and calculating carbs or...

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Esther lost 44kg on LCHF